If you’re the type of person (like me) who sits at their desk all day glued to your mac, then you really need to get this app! It could save your life! (well your working life).

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it won’t force too many breaks on you.

Anti RSI

I’ve only started using this app today but I’m already feeling the benefits…It’s so easy to get engrossed in something you’re working on and forget to give your eyes a rest. This has to be an essential app for every workplace!